Self care
Caring for yourself is critical if you need to care for others — or just because you deserve to care for yourself! Whether it is physical, mental or spiritual health, here is some info on being your best you:
Caring for yourself is critical if you need to care for others — or just because you deserve to care for yourself! Whether it is physical, mental or spiritual health, here is some info on being your best you:
BetterHelp works by using technology to facilitate open communication between you and your therapist. Why I think it’s worth the money.
Considering online therapy? It can be worth it, but read reviews of affordable services to see what’s right for you.
When you divorce relationships and friendships change. They just do. Here are the friends after divorce you need and where to find them.
Updated for 2024: Reviews of 22 apps for finding friends near you, including our two faves: Bumble BFF and Meetup. Pros, cons, costs, and more.
Hear from relationship experts and people who have gone through divorce to learn how to comfort someone after a breakup or divorce.
Online doctors are available online and via apps. Low-cost options are available. See which is legit.